Braum’s Gluten Free has long been celebrated for its fresh ingredients, family-friendly atmosphere, and a menu that blends traditional American flavors with wholesome, quality options. In 2025, the restaurant chain continues to expand its offerings, catering not only to classic tastes but also to those seeking gluten-free alternatives. For anyone with dietary restrictions or those simply looking to enjoy a lighter, cleaner meal, Braum’s gluten free menu provides a variety of breakfast items, burgers, chicken dishes, salads, desserts, and beverages that don’t compromise on taste. Whether you visit in-store or order online, this guide will walk you through the entire menu, providing details on prices, calories, and highlights for gluten-free dining at Braum’s.
Braum’s Breakfast Menu
Breakfast at Braum’s is hearty, delicious, and now includes gluten-free options to ensure everyone can start the day right. Each item combines fresh ingredients, carefully prepared to maintain the integrity of gluten-free choices. For those prioritizing gluten-free eating, Braum’s provides a clear selection of options without sacrificing flavor.
Breakfast burritos, bagels, and sandwiches are popular items, and several can be customized to fit a gluten-free diet. From the 3 Meat Breakfast Burrito to the California Chipotle Breakfast Burrito, each option is crafted to satisfy a wide range of palates.
The breakfast section also includes classic items such as biscuits with jelly and cinnamon rolls, alongside more substantial options like the Big Country Breakfast. These meals balance protein, carbs, and flavors while offering gluten-free alternatives wherever possible.
Breakfast Menu Braum’s Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| 3 Meat Breakfast Burrito | Loaded with eggs, sausage, bacon | $5.69-$6.19 | 740 | Yes (custom tortilla) |
| Spanish Breakfast Burrito | Eggs, chorizo, peppers | $5.59 | 680 | Yes (custom tortilla) |
| California Chipotle Breakfast Burrito | Eggs, chicken, chipotle sauce | $6.19 | 580 | Yes (custom tortilla) |
| Big Country Breakfast | Eggs, bacon, sausage, hash browns | $4.79 | 950 | Yes (no biscuit) |
| Bagel Sandwich | Egg and cheese on bagel | $2.99 | 510 | Yes (gluten-free bagel) |
| Biscuit Sandwich | Egg and meat on biscuit | $6.35 | 300 | Yes (gluten-free biscuit) |
| Biscuit with Jelly | Fluffy biscuit with jelly | $2.19 | 200 | Yes (gluten-free biscuit) |
| Breakfast Bagel | Egg, cheese, optional meat | $2.79 | 320 | Yes (gluten-free bagel) |
| Hash Browns | Crispy potato hash | $2.19 | 330 | Yes |
Braum’s ensures that even the simplest breakfast items, like hash browns or fruit & yogurt swirls, meet the needs of gluten-free diners. You can enjoy a complete breakfast without worrying about cross-contamination, making Braum’s gluten free menu a reliable choice for early mornings.
Braum’s Hamburgers Menu
Burgers are a staple at Braum’s, and in 2025, the menu provides several gluten-free options using lettuce wraps or gluten-free buns. Whether you prefer a classic cheeseburger or a spicy jalapeño option, the taste remains uncompromised.
Braum’s prides itself on using fresh ingredients for all hamburger selections, and with Braum’s gluten free menu, you can enjoy a burger, fries, and even a shake without worrying about gluten.
Hamburgers Menu Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Bacon Cheeseburger | Beef, bacon, cheese | $6.99 | 630 | Yes (lettuce wrap or gluten-free bun) |
| Cheeseburger | Beef patty, cheese | $4.99 | 530 | Yes |
| Jalapeño Pepper Jack Cheeseburger | Spicy cheese & beef | $5.45 | 640 | Yes |
| Deluxe ⅙ lb. Hamburger | Premium beef patty | $6.99 | 420 | Yes |
| Bag of Burgers – Deluxe | 2 deluxe burgers | $6.75 | 420 | Yes |
| Bag of Burgers – Junior | Smaller size | $7.79 | 390 | Yes |
| Kid’s Meal Hamburger | Small burger with fries | $4.49-$6.04 | 390 | Yes |
Using lettuce wraps or gluten-free buns allows Braum’s to cater to a growing number of customers seeking gluten-free dining. Each burger still features fresh toppings, savory sauces, and a satisfying taste experience.
Braum’s Chicken Menu
Chicken is a versatile option on Braum’s gluten free menu. From grilled sandwiches to chicken strips, many items can be modified for gluten-free consumption. The grilled chicken sandwich is a highlight for health-conscious diners, while chicken strip dinners offer indulgent flavors.
The Chicken Club Sandwich and Chicken Filet Sandwich can be served on gluten-free buns, while chicken strips are prepared carefully to reduce gluten exposure. With protein-packed meals and satisfying portions, chicken options make Braum’s a great destination for lunch or dinner.
Chicken Menu Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Grilled Chicken Sandwich | Grilled chicken, lettuce, tomato | $5.79 | 430 | Yes (gluten-free bun) |
| Chicken Club Sandwich | Chicken, bacon, cheese | $6.48 | 800 | Yes |
| Chicken Filet Sandwich | Breaded chicken filet | $3.39 | 430 | Yes (gluten-free bun) |
| Chicken Strip Dinner | Crispy strips with fries | $7.69 | 1150 | Yes (gluten-free breading available) |
| Chicken Strips | Smaller portion | $4.29 | 490 | Yes |
| Kid’s Meal with Chicken Strips | Small portion with sides | $3.79 | 540 | Yes |
Braum’s ensures every gluten-free chicken option remains flavorful while maintaining a safe preparation environment. These meals are perfect for families or individual diners looking for protein-rich, gluten-free options.
Braum’s Salads Menu
For those preferring lighter meals, salads are a natural choice. Braum’s offers fresh greens, fruits, nuts, and protein-rich toppings in gluten-free combinations. The Strawberry Poppyseed Chicken Salad and Grilled Chicken Salad are excellent examples of Braum’s gluten free menu commitment to healthy eating without sacrificing flavor.
Salads Menu Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Strawberry Poppyseed Chicken Salad | Chicken, strawberries, poppyseed dressing | $4.99 | 480 | Yes |
| Garden Salad | Mixed greens, vegetables | $3.49 | 170 | Yes |
| Grilled Chicken Salad | Chicken, greens, dressing | $4.99 | 460 | Yes |
| Chicken Strip Salad | Crispy chicken strips | $7.25 | 540 | Yes (gluten-free strips available) |
Salads are a convenient and delicious way to enjoy a gluten-free meal at Braum’s. They pair well with beverages and desserts from the gluten-free menu for a complete dining experience.
Braum’s Dessert Menu
Desserts at Braum’s remain indulgent, yet gluten-free options are carefully integrated. From ice cream sundaes to frozen yogurt and malts, there is something for every sweet tooth. Customers can enjoy favorites like the Brownie Fudge Sundae or Amaretto Peach Charlotte with gluten-free modifications.
Desserts Menu Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Banana Split | Ice cream, banana, toppings | $4.29 | 1330 | Yes (no wafer) |
| Black Forest Sundae | Chocolate, cherries, ice cream | $2.49 | 570 | Yes |
| Brownie Fudge Sundae | Fudge, ice cream | $2.49 | 300 | Yes (gluten-free brownie) |
| Candy Bar Sundae | Ice cream, candy | $2.49 | 350 | Yes |
| Soft Frozen Yogurt | Yogurt, fruit | $1.29 | 140 | Yes |
| Malts & Shakes | Classic shakes | $2.19-$3.89 | 600 | Yes |
With these options, diners following gluten-free diets can still indulge in sweet treats, enjoying classic flavors without gluten-related concerns.
Braum’s Drinks Menu
Beverages at Braum’s complement meals perfectly and include several gluten-free options. From limeades to iced tea, soft drinks, and milk, there’s a drink for every preference. Shakes and malts can also be modified for gluten-free consumption.
Drinks Menu Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Limeades | Tangy citrus flavor | $1.45 | 200 | Yes |
| Cherry Limeades | Lime with cherry twist | $1.45 | 230 | Yes |
| Soft Drinks | Coca-Cola products | $1.19-$1.59 | 45 | Yes |
| Iced Tea | Refreshing tea options | $1.45-$1.79 | 120 | Yes |
| Milk By the Glass | Fresh milk | $1.59 | 150 | Yes |
| Hot Chocolate | Warm chocolate drink | $1.29–$1.85 | 380 | Yes |
| Coffee, Tea, Juice | Coffee, orange, apple | $1.39-$3.19 | 0-120 | Yes |
Beverages ensure that a gluten-free meal at Braum’s is complete, flavorful, and refreshing.
Braum’s Combos & Specials
Braum’s combo meals and special menu items offer great value while maintaining gluten-free standards. Combinations like the Quarter Lb. Cheeseburger Combo or Chicken Strip Dinner Combo provide satisfying portions for individuals or families. Specials like Crave & Save Combo highlight seasonal items while including gluten-free alternatives.
Combos & Specials Gluten Free Options
| Item | Description | Price | Calories | Gluten-Free Option |
| Quarter Lb. Cheeseburger Combo | Cheeseburger, fries, drink | $7.79 | 530 | Yes |
| Double Quarter Lb. Cheeseburger Combo | Double patty, fries, drink | $11.21 | 730 | Yes |
| Chicken Strip Dinner Combo | Crispy strips, sides | $9.45-$10.49 | 1150 | Yes |
| Crave & Save Combo | Any combo with dessert | $8.89 | 1060 | Yes |
| Breakfast Combo – Double Biscuit & Gravy | Biscuits, gravy, eggs | $5.59 | 840 | Yes (gluten-free biscuit & gravy) |
These options make Braum’s gluten free menu accessible and convenient for family meals, lunch breaks, and late-night cravings.
How to Order Braum’s Online
Ordering Braum’s online is simple and convenient. Customers can use the official Braum’s website or mobile app. Start by selecting your location, browsing the menu, and filtering for gluten-free options. Choose your items, customize for dietary needs, add drinks or sides, and complete your order through secure payment options. Delivery or curbside pickup ensures you enjoy a fresh, safe, and delicious meal at home.
Customer Reviews
Many customers have praised Braum’s for its commitment to gluten-free dining. Reviews often highlight the freshness of ingredients, the variety of gluten-free options, and the friendly service. Diners enjoy that classic items like burgers, breakfast burritos, and ice cream can be safely adapted without compromising taste.
One review stated, “I never thought I could enjoy a full breakfast out without worrying about gluten. Braum’s gluten free menu makes it easy and delicious.” Another shared, “The gluten-free bun on my cheeseburger was soft and fresh, and the fries were perfectly crispy. Highly recommend for anyone avoiding gluten.”
Conclusion
Braum’s continues to stand out in 2025 with its dedication to quality, freshness, and customer satisfaction. With the expanded Braum’s gluten free menu, diners of all ages and dietary preferences can enjoy breakfast, lunch, dinner, and dessert without compromise. From hearty breakfast burritos to savory burgers, protein-packed chicken dishes, crisp salads, indulgent desserts, and refreshing beverages, Braum’s ensures a complete, gluten-free experience. Ordering online or visiting a local Braum’s makes it easy to enjoy safe, flavorful meals while keeping dietary restrictions in mind. For families, individuals, or anyone seeking fresh, gluten-free dining, Braum’s is a top choice in America’s fast-casual landscape.
