Lean Protein, Clean Flavor
The Grilled Chicken Salad from Braum’s menu prices is structured around tender grilled chicken, fresh greens, and balanced toppings. It’s designed for satiety with controlled calories, making it suitable for a practical lunch or a lighter dinner.
What’s Included?
- Grilled Chicken Salad Breast: Seasoned and sliced for even coverage
- Mixed Greens: Crisp lettuce blend for fiber and volume
- Fresh Vegetables: Typically tomatoes, cucumbers, shredded carrots
- Cheese (Optional): Adds creaminess and mild saltiness
- Choice of Dressing: Vinaigrette or creamy options
Components may vary slightly by location.
Ingredients Overview
- Protein Base: Lean grilled chicken breast
- Produce: Fresh leafy greens and raw vegetables
- Flavor Elements: Cheese and dressing (selected at order)
This combination delivers a savory profile with layered textures tender chicken, crisp greens, and fresh crunch.
Allergen Information
May contain:
- Dairy: Cheese, creamy dressings
- Eggs: Possible in dressings
- Soy: Possible in seasoning or dressing
- Gluten: Possible in certain dressings
Confirm allergen and cross-contact details with the store.
Why It’s a Rational Choice
- Protein Density: Supports fullness without excess calories
- Customization: Dressing choice controls fat and flavor
- Balanced Meal: Protein + fiber + moderate carbs
- Convenience: Ready-to-eat and portable
Best suited for:
- Light, complete meals
- Post-class or workday lunches
- Pairing with low-calorie beverages
Nutrition Facts (Approximate)
- Calories: 460
- Protein: ~30g
- Fat: ~20g
- Carbohydrates: ~35g
- Sodium: Moderate
Values vary by dressing and add-ons.
How to Order
- In-store carryout
- Online pickup ordering
- Phone order for scheduled pickup
Recommended Pairings
- Fresh fruit cup
- Unsweetened iced tea
- Light soup option
Final Bite: Straightforward and Satisfying
If you want real protein, controlled calories, and dependable freshness, this Braum’s menu prices Grilled Chicken Salad is an efficient, no-excess option that delivers consistent results.